Rowan College at Gloucester County

Online Registration

Healthy & Healing Movements

Dates: January 22 - February 26, 2019

Meets: Tu from 11:00 AM to 12 N

Location: Workforce & Professional Dev. Inst. 805

Cost: $10.00

Online registration is not available at this time. Please contact our office for more information.

Support Person: Continuing Education Staff  Phone: 856-415-2216

This course is based on Dr. Paul Lam’s Tai Chi for Rehabilitation. It is meant for anyone who has had any physical, or emotional setbacks, a loss of any kind or wants to feel better. It combines three different styles of Tai Chi. Chen style is vigorous and sophisticated, containing fast and slow movements along with powerful spiral force. Sun style includes a unique qigong (life energy) along with agile steps. Yang style has graceful and slow movements which promote health and stress management. This trilogy makes a complete package for people of any physical ability. This relaxing set can be done lying, sitting or standing. With regular practice, you will gain inner strength, stronger muscles, focus and Qi (energy) relatively quickly.
Fee: $10.00

Workforce & Professional Dev. Inst. 805

formerly the Continuing Education building

Kathleen Brown

Date Day Time Location
01/22/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805
01/29/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805
02/05/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805
02/12/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805
02/19/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805
02/26/2019Tuesday11 AM to 12 N Workforce & Professional Dev. Inst. 805

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