Rowan College of South Jersey

Online Registration

Tai Chi

Dates: June 2 - July 21, 2020

Meets: Tu from 1:00 PM to 2:00 PM

Location: Workforce & Professional Dev. Inst. 805

ALL Membership: $10.00

Online registration is not available at this time. Please contact our office for more information.

Support Person: Continuing Education Staff  Phone: 856-415-2216

This 8-week course is based on Dr. Paul Lam's Tai Chi for Health. Its gentle and flowing movements are for people of any physical ability. With regular practice, you will gain inner strength, stronger muscles, focus and qi relatively quickly. It can improve balance, coordination, posture and flexibility. Tai Chi helps reduce pain and stiffness, lower blood pressure and enhance the immune system as well as improve cardiovascular, circulatory and lymphatic function. We will be studying the body, mind and spirit connection of this soft martial art often referred to as "meditation in motion".
Fee: $10.00

Fee Breakdown

Course Fee (Basic)ALL Membership$ 10.00
Course Fee (Alternate)Non-member fee$ 25.00

Workforce & Professional Dev. Inst. 805

1492 Tanyard Rd.
Sewell, NJ 08080

Kathleen Brown

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