Rowan College at Gloucester County

Online Registration

Tai Chi

Dates: January 22 - March 11, 2020

Meets: W from 1:00 PM to 2:00 PM

Location: Workforce & Professional Dev. Inst. 806/807

ALL Membership: $10.00

Online registration is not available at this time. Please contact our office for more information.

Support Person: Continuing Education Staff  Phone: 856-415-2216

This 8-week course is based on Dr. Paul Lam's Tai Chi for Health. Its gentle and flowing movements are for people of any physical ability. With regular practice, you will gain inner strength, stronger muscles, focus and qi relatively quickly. It can improve balance, coordination, posture and flexibility. Tai Chi helps reduce pain and stiffness, lower blood pressure and enhance the immune system as well as improve cardiovascular, circulatory and lymphatic function. We will be studying the body, mind and spirit connection of this soft martial art often referred to as "meditation in motion".
Fee: $10.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)ALL Membership$ 10.00
Course Fee (Alternate)Non-member fee$ 25.00

Workforce & Professional Dev. Inst. 806/807

1492 Tanyard Rd.
Sewell, NJ 08080

Kathleen Brown

Date Day Time Location
01/22/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
01/29/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
02/05/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
02/12/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
02/19/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
02/26/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
03/04/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807
03/11/2020Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 806/807

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