Cardio Toning
Dates: | June 13 - August 1, 2018 |
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Meets: | W from 6:00 PM to 7:00 PM |
Location: | ACT Bldg. Gym |
Cost: | $75.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Cardio Sculpt is a combination of cardio and sculpting moves. This one-hour cardiovascular
strength training exercise class shapes and tones the entire body and helps prevent osteoporosis. Bring a set of 2 to 5 lb. (each) dumbbells, a water bottle, towel, and an exercise mat. Accommodates beginner to advanced fitness levels.
Notes:
bring a set of 2 -5 lbs dumbell, exercise mat and water bottle
Fee: | $75.00 |
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Hours: | 8.00 |
ACT Bldg. Gym
530 Salina RoadSewell, NJ 08080
Lois Viola
Date | Day | Time | Location |
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06/13/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
06/20/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
06/27/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
07/04/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
07/11/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
07/18/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
07/25/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
08/01/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |