Rowan College at Gloucester County

Online Registration

Tai Chi

Dates: September 4 - October 23, 2019

Meets: W from 1:00 PM to 2:00 PM

Location: Workforce & Professional Dev. Inst. 801

ALL Membership: $10.00

Online registration is not available at this time. Please contact our office for more information.

Support Person: Continuing Education Staff  Phone: 856-415-2216

This 8-week course is based on Dr. Paul Lam's Tai Chi for Health. Its gentle and flowing movements are for people of any physical ability. With regular practice, you will gain inner strength, stronger muscles, focus and qi relatively quickly. It can improve balance, coordination, posture and flexibility. Tai Chi helps reduce pain and stiffness, lower blood pressure and enhance the immune system as well as improve cardiovascular, circulatory and lymphatic function. We will be studying the body, mind and spirit connection of this soft martial art often referred to as "meditation in motion".
Fee: $10.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)ALL Membership$ 10.00
Course Fee (Alternate)Non-member fee$ 25.00

Workforce & Professional Dev. Inst. 801

formerly the Continuing Education building

Kathleen Brown

Date Day Time Location
09/04/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
09/11/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
09/18/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
09/25/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
10/02/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
10/09/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
10/16/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801
10/23/2019Wednesday1 PM to 2 PM Workforce & Professional Dev. Inst. 801

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