Cardio Toning
| Dates: | January 10 - February 28, 2018 |
|---|---|
| Meets: | W from 6:00 PM to 7:00 PM |
| Location: | ACT Bldg. Gym |
| Cost: | $75.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Cardio Sculpt is a combination of cardio and sculpting moves. This one-hour cardiovascular
strength training exercise class shapes and tones the entire body and helps prevent osteoporosis. Bring a set of 2 to 5 lb. (each) dumbbells, a water bottle, towel, and an exercise mat. Accommodates beginner to advanced fitness levels.
Notes:
bring a set of 2 -5 lbs dumbell, exercise mat and water bottle
| Fee: | $75.00 |
|---|---|
| Hours: | 8.00 |
ACT Bldg. Gym
530 Salina RoadSewell, NJ 08080
Lois Viola
| Date | Day | Time | Location |
|---|---|---|---|
| 01/10/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 01/17/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 01/24/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 01/31/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 02/07/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 02/14/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 02/21/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |
| 02/28/2018 | Wednesday | 6 PM to 7 PM | ACT Bldg. Gym |